Do the preparation task first. Then read the text and do the exercises.
Preparation
Best Body Fitness
About us
You don't want just a gym membership. You want a membership that means something. And that means you need support, expert help and a community.
Best Body Fitness isn't just a gym: it's a full-service fitness membership made for you.
Here's how it works:
STEP ONE: Your assessment
We begin with an assessment session. This is a chance for you to see what we do at Best Body. Our assessment plans are no-cost and no-risk. We'll also make a training plan specifically for you.
STEP TWO: Your training
When you decide to become a Best Body member, we show you what to do, how to do it and why you are doing it. After a few sessions with an expert private trainer you will feel comfortable working out on your own. But don't worry, we'll always be nearby if you have questions.
STEP THREE: Your membership
Membership works on a month-to-month basis. There are no sign-up fees and no cancellation fees. Start and stop whenever you want. And the best part? Our fees are the most competitive in the whole downtown area.
STEP FOUR: Your community
At Best Body Fitness, we see everyone as part of a big team. And when you work with a team, you can do great things. Join any of our specialised classes, led by expert instructors. Come to our nutrition classes. Participate in our regular social events. Everything is included in your fee.
Finally, we wanted to share with you some reasons why our members say that they have chosen us over any other fitness centre in the city.
It's so EASY
- Easy to start, stop, cancel or refund a membership
- Easy to access – we're open 24/7, we never close
- Easy to do exercise – we have lots of equipment, no long wait
- Easy results – our trainers and equipment give you success, fast
- Easy to find – in the centre of town, near public transport and with parking
It's WONDERFUL
- Wonderful members
- Wonderful trainers and staff
- Wonderful equipment
- Wonderful energy
- Wonderful location
Come and visit us for a personal tour!
It is important for our body do exercise.it help us to be stronger give us energy we need
I liked it is open 24/7
What a great gym, if i had the money, I would copy the idea and bring it to my hometown!.
I prefer working solo in gym instead of working with instructor. Because, i feel much more motivated when i was solo with my headphones in gym.
What would you like most in a gym?
Improving our bodies in a gym is partly a very good thing. It's firstly a place where you can meet people who has maybe the same objective or in some way abilities in common with you. Concentrate on a training plan can improve the discipline of seomone. Seeing the evolution month after month after the rehearsal of a healthy food plan and a workout plan is benefic to gain confidence. In my case, I would go for my belly and for cardio. For me, it would be a supportive way to feel more pretty, more myself. Moreover, you can't feel left out when you're a part of a gymsport despite the fact that you do it partly on your own. You're in a pleasent and thrilling place!
most thing i liked about that gym, is that it opens 24/7 and never close. And also i liked that there are an expert instructors who can lead me how to exercise.
In the paragraph, the gym opens 24/7 but in quiz session, it says true to "the gym opens 4 AM early morning. What is wrong with me or help me explain.
Hello Kyaw Thet Oo,
That's right! The gym is always open, so the statement 'The gym opens at 4 AM' is not correct.
The correct answer for sentence 7 in Task 1 is 'False'.
Best wishes,
Kirk
LearnEnglish team
it means at 4 am the gym is still open not the gym open at 4 am
The most part I liked in the gym is the lively atmosphere, which makes me feel so excited and makes my brain clear. Especially, when I'm in a stressful setting, I’d like to go to the gym, I can relieve myself via exercise.
The first reason to decide to go at gym is the energy that we receive, however the gym that I visited is clean and nearly to my house.