Do the preparation task first. Then read the text and do the exercises.
Preparation
Best Body Fitness
About us
You don't want just a gym membership. You want a membership that means something. And that means you need support, expert help and a community.
Best Body Fitness isn't just a gym: it's a full-service fitness membership made for you.
Here's how it works:
STEP ONE: Your assessment
We begin with an assessment session. This is a chance for you to see what we do at Best Body. Our assessment plans are no-cost and no-risk. We'll also make a training plan specifically for you.
STEP TWO: Your training
When you decide to become a Best Body member, we show you what to do, how to do it and why you are doing it. After a few sessions with an expert private trainer you will feel comfortable working out on your own. But don't worry, we'll always be nearby if you have questions.
STEP THREE: Your membership
Membership works on a month-to-month basis. There are no sign-up fees and no cancellation fees. Start and stop whenever you want. And the best part? Our fees are the most competitive in the whole downtown area.
STEP FOUR: Your community
At Best Body Fitness, we see everyone as part of a big team. And when you work with a team, you can do great things. Join any of our specialised classes, led by expert instructors. Come to our nutrition classes. Participate in our regular social events. Everything is included in your fee.
Finally, we wanted to share with you some reasons why our members say that they have chosen us over any other fitness centre in the city.
It's so EASY
- Easy to start, stop, cancel or refund a membership
- Easy to access – we're open 24/7, we never close
- Easy to do exercise – we have lots of equipment, no long wait
- Easy results – our trainers and equipment give you success, fast
- Easy to find – in the centre of town, near public transport and with parking
It's WONDERFUL
- Wonderful members
- Wonderful trainers and staff
- Wonderful equipment
- Wonderful energy
- Wonderful location
Come and visit us for a personal tour!
what i like at that fitness center is opened around the o'clock that offer more chance to coordinate between our work time and training time this is good to practice commitments
I could consider 3 main points: 1. the instructor needs to be nearby because I feel confident and stimulated; 2. relation benefits and costs must be positive, and to have quality with a good price, and finally 3. it is important modern equipment.
It's really important for me to have a trainer to show me exercises for reaching my goals.
I find usully there to many people in the most of gym ;)
I care mostly about the atmosphere of gym and the vibes in the area, besides the decoration and the light system not just the equipment and the staff .
What would you like most in a gym? about this question i would like to say its very important for me to have a trainer to do the exercises and also its very important to have a nutrition plan to reach my goals.
why I like to go to the gym is convenient, clean and that have lots of equipment and expert instructors. Otherwise, I have expert body doctors and new opportunities to develop the community and myself. That is why I choose the gym.
What I would like the most in gym is an instructor who would be patient with you , that can't put you so much pressure and gives you exercises according to your metabolism.
the suitable plan of training .. co-operative instructor & good price
I would like to be clean and smell nice and maybe training, nutrition classes which are included in monthly fee.
Firstly gym offers assessment plans at no cost with a training plan, which is the most important step before starting the gym. Secondly, the membership includes sessions from expert private trainers, specialized classes, and nutrition classes. And lastly, it is open 24/7 and has no cancellation charges for ending a membership.