Do the preparation task first. Then watch the video and do the exercises. Remember you can read the transcript at any time.
Preparation
Transcript
Today we're making red lentil fritters. And they're super simple, really nice plant protein and perfect for making, like, a big batch having on the weekend and then using for your lunch boxes and things like that. They're just really, really, really delicious, um, and so we're gonna get started.
The first thing that I'm gonna do is cook the red lentils and then once they're done just drain them and place them to one side. And you start by grating my carrots. I'm gonna be a bit lazy today and skip the peeling step. Definitely peel them if you'd like to.
I'm gonna chop up my red onion and my garlic. You want to chop them really nice and small though because they are gonna be mixed throughout, so you don't want massive chunks of garlic or onion or anything. Add those to the bowl as well. Then we're gonna add our gram flour, which is our chickpea flour, cayenne pepper, our paprika, a tablespoon of melted coconut oil, um, all of your red lentils and a really generous just kind of pinch or a couple of pinches of salt. And then give it a really nice stir so it creates a kind of good sticky mix and then we're just going to leave that to one side to let that set. And then once that's set, I'm gonna scoop out a large spoonful of the mixture and just use my hands to make them into patties, so we should make about 12 from this. And then heat a little bit more coconut oil in a big frying pan. Once that's hot, place a couple of fritters in the pan and cook them for like five to ten minutes or so on each side until they're golden on the outside and cooked all the way through.
© Deliciously Ella
This recipe looks quite easily to make. However,I don't cook often, for some reason I'm quite scared of it. Maybe someday when I'll heal my relationship with food and get into cooking again I'll try it out someday.
I like British council website . I like the red lentil soup it's a traditional dish in Egypt . I like red lentil and I think your recipe is very delicious I will try it .
I like the red lentil in general, It has Many useful nutrients. The lentil soup is a popular Egyptian dish but I'll try the red lentil fritters as it seems delicious and it's easy to take it outside
Yes, I must defitnely try this recipe because almost time I enjoy cooking and eating healthy also I think the ingredent´s combination match perfectly. I like using spices when I cook due to I love the strong flavors, including different vegetables. Likewise the girl show us how we can experiment creating a savory plate using simple ingredients that all have in our frigde.
Finally I believe that Sometimes lentils can be boring but if you be creative and mixing them with other vegetables you will obtain a magic meal like this.
Unfortunately I can't cook well.
I don't usually cook, but I love it. I like to cook meat and desserts.
Would you like to try this recipe? What do you like to cook?
it looks delicious I would like to try this recipe tomorrow morning for breakfast. I love cooking this type of dish. I like to cook spicy food as well as every food. this time I feel hungry to saw this dish.
I'd like to learn how to cook chinese food, especially Chinese Rice because I've always loved that recipe, it's so delicious and I usually eat it once a month.